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Restorative Yoga Workshop @wildspirityogatx for our #300hryogateachertraining!

We learned so many #juicy ways to layer up the #yogaprops to find that perfect resting place with in the #body! I was so impressed with the way Theresa put together the #workshop, all the props, and broke down and explained each way to layer the blankets and block positions for all the good feels to come filtering through!

I can’t wait to show you all the things I’ve learned this year!

#yogateacher #yogateachertraining #yoga #restorativeyoga #relaxandrest #wildspirityogatx #ryt300 #ryt200 #ryt500 #alltheknows #yogainspiration

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